We have previously mentioned some of the great benefits of Lycopene. Lycopene has outstanding nutrition benefits and can even help you look younger due to its anti-aging substances. Lycopene is so easy to add to your diet. Here is a great recipe that is simple, fast and your family is sure to love:
Perfect Penne
(serves 4)
2 Cups Cooked Hot Penne Pasta
4 Chicken Sausage Links
4 Medium Tomatoes Chopped
4 Tbl. Chopped FreshBasil
2 Tbl. Balsamic Vinegar
3 Tbl. Extra Virgin Olive Oil
1/2 Cup Shaved Parmesan Cheese
Slice the sausage links and cook in a non-stick skillet until done over medium high heat . Add the chopped tomatoes and heat through 1-2 min.. Add the Penne and basil. Drizzle with the balsamic and extra virgin olive oil. Serve on individual plates and sprinkle the Parmesan on top.
For variation try a Chicken artichoke or Chicken apple sausage. There are so many great flavors to choose from. How about a whole wheat Penne for added fiber? And did you know that many store like Trader Joe's carries High Lycopene Tomatoes?
Click for more on the Benefits of Lycopene, Benefits of Whole Grain Breads, Pastas and Cereals and the Benefits of Extra Virgin Olive Oil.
This is truly Excellent Nutrition!
Healthphenoms.com
Thursday, October 25, 2007
Friday, October 19, 2007
Benefits of Mangosteen
Mangosteen and Xanthones are the newest mantras in good health and wellness.
The
It highlighted several aspects about inflammation and how it is critically related to many diseases, which were not known to us before.
There was loads of data on inflammation and how critical it is to many diseases...like sickle cell anemia...MS, Lupus and other auto immune diseases...Parkinson's...Alzheimer's...CANCER ..heart attacks...DIABETES...arthritis...even such simple things as dental hygiene and the consequences of irritation in your mouth...
The study done with Mangosteen juice and inflammation compared it to the strongest anti-inflammatory drug available--a drug used to treat Gout and which is so dangerous that they can only prescribe it for SHORT-term use...
... and the MANGOSTEEN was JUST AS POWERFUL as the anti-inflammatory agent WITHOUT THE DREADFUL CONSEQUENCES!!!
It’s catching the world by a storm. Would you not like to follow stead and lead a life of good health and high energy?
For more information or to become a distributor click here.
If you'd like to know more about Outstanding Health Supplements visit:
Thursday, October 18, 2007
Ever Heard about an Elixir of Eternal Youth?
Discover Reishi Juice, and feel for yourself.
Find out more about Reishi juice at: Body Biotics
Perhaps, this is the fittest description about this wonder mushroom, Reishi.
No, don’t frown, knowing this identity of Reishi as a mushroom! For over thousands of years, Reishi has been revered in
Body Biotics
Body Biotics
Become a Health Phenom!
Are you tired of feeling and looking the way you do? You know your body is not right and it's keeping you from functioning as well as you would like. Welcome to Health Phenoms! So what is a Health Phenom? Well, a phenom can be a young prodigy or someone who is phenomenal. A phenomenon is an especially remarkable or outstanding person or thing.
This site is dedicated to those who strive to become the Healthiest Phenom they can be. We want to educate you in Body Biotics!
Give Yourself a Lift With Lycopene
Red is the color of romance and it is also the color that is most associated with
Lycopene. Lycopene is one of the most powerful of the antioxidants and it is found in red tomatoes and products made from red tomatoes. One of the many benefits of Lycopene is that it can help you look younger and sexier while at the same time fend off disease.
Read more: Excellent Nutrition tips
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Read more: Excellent Nutrition tips
Be a Fitness Guru with Regular Exercise Routines
You can be fit, smart, and in perfect shape with regular Exercise Routines, no matter your age or physical condition.
In fact, from some angles, Exercise Routines are more important in your gray days than your sunny ones.
When you age, your body systems gradually begin to lose their functioning efficiency. Essential body processes slow down, making you sloth and sluggish. Since, most of the time, you may have retired from the dynamic vocations of life, your activity levels fall, making you more susceptible to the evil effects of sedentary lifestyles. You can benefit tremendously from Exercise Routines to overcome all these adversities.
Read More: Exercise Routines
Wednesday, October 17, 2007
Spa Enjoyment Tips To Make You Feel Electrifyingly Invigorated!
Spare a moment on these Spa Enjoyment Tips, and enjoy a completely out-of-this world experience!
The next Spa Enjoyment Tip is to choose your services. You have a fascinating array of choices. Take Dead Sea Salt Scrubs, for example. Loaded with essential minerals, bath salts from the salt-rich Dead Sea have immense therapeutic values. They have an exfoliating effect on your skin, and scrub out the dead cells, leaving your skin looking pinker, younger, and very lustrous. It tones up the blood circulation near the skin, thus giving it a very glowing and youthful texture.
You can go for Detoxifying Facial Masks to eliminate toxic accumulations from your skin, and get back a charismatic look powered with confidence-boosting wisdom and vibrant energy.
Hot Wax Peels remove dead cells from the hands and the feet, and rank a top tip among the Spa Enjoyment Tips. It improves skin polish significantly, and is very effective in arthritis and joint pain management. Before you begin the spa services, you must tell the therapist all your discomforts, so that the right kind of service that can give you the ultimate in benefit and enjoyment can be recommended for you.
Another top advice among the Spa Enjoyment Tips is to take a relaxing shower before going for a service. It washes off accumulated salts, chemicals and minerals that clog your skin pore, and make your body adequately prepared for receiving the therapeutic services. Consider the Aromatherapy for Insomnia service after this rejuvenating shower. The clean skin permits maximum absorption of the essential oils during message, and help you get quick relief from headaches, joint pains, stress, psychological distress, and insomnia.
And, don’t forget the Benefits of Dead Sea Mud Products. You can wipe off the aging symptoms on your skin and appearance with this enormously nutrient-loaded Fountain of Youth product, and look completely new and youthful.
Spa Enjoyment Tips are never complete without this very important tip. Always be in a relaxed mood during the service. Close your eyes and breathe deeply. Forget the world and shut yourself completely from all tensions.
Enjoy every moment, as this is YOUR TIME to get completely rejuvenated and recharged! The first thing is to keep sufficient time at your disposal to indulge yourself in the royal services. Relax and warm your muscles in the steam, sauna or whirlpool services and get your body ready for the Ongoing Message Therapy. This is absolutely ideal in managing pains, and relieving stress after a hectic schedule. You can completely unwind yourself in this magnificent therapy to touch-up your tired muscles, and improve blood circulation to emerge 100% invigorated.
For more heath tip go to: Body Biotics
The first thing is to keep sufficient time at your disposal to indulge yourself in the royal services. Relax and warm your muscles in the steam, sauna or whirlpool services and get your body ready for the Ongoing Message Therapy. This is absolutely ideal in managing pains, and relieving stress after a hectic schedule. You can completely unwind yourself in this magnificent therapy to touch-up your tired muscles, and improve blood circulation to emerge 100% invigorated.
The next Spa Enjoyment Tip is to choose your services. You have a fascinating array of choices. Take Dead Sea Salt Scrubs, for example. Loaded with essential minerals, bath salts from the salt-rich Dead Sea have immense therapeutic values. They have an exfoliating effect on your skin, and scrub out the dead cells, leaving your skin looking pinker, younger, and very lustrous. It tones up the blood circulation near the skin, thus giving it a very glowing and youthful texture.
You can go for Detoxifying Facial Masks to eliminate toxic accumulations from your skin, and get back a charismatic look powered with confidence-boosting wisdom and vibrant energy.
Hot Wax Peels remove dead cells from the hands and the feet, and rank a top tip among the Spa Enjoyment Tips. It improves skin polish significantly, and is very effective in arthritis and joint pain management. Before you begin the spa services, you must tell the therapist all your discomforts, so that the right kind of service that can give you the ultimate in benefit and enjoyment can be recommended for you.
Another top advice among the Spa Enjoyment Tips is to take a relaxing shower before going for a service. It washes off accumulated salts, chemicals and minerals that clog your skin pore, and make your body adequately prepared for receiving the therapeutic services. Consider the Aromatherapy for Insomnia service after this rejuvenating shower. The clean skin permits maximum absorption of the essential oils during message, and help you get quick relief from headaches, joint pains, stress, psychological distress, and insomnia.
And, don’t forget the Benefits of Dead Sea Mud Products. You can wipe off the aging symptoms on your skin and appearance with this enormously nutrient-loaded Fountain of Youth product, and look completely new and youthful.
Spa Enjoyment Tips are never complete without this very important tip. Always be in a relaxed mood during the service. Close your eyes and breathe deeply. Forget the world and shut yourself completely from all tensions.
Enjoy every moment, as this is YOUR TIME to get completely rejuvenated and recharged! The first thing is to keep sufficient time at your disposal to indulge yourself in the royal services. Relax and warm your muscles in the steam, sauna or whirlpool services and get your body ready for the Ongoing Message Therapy. This is absolutely ideal in managing pains, and relieving stress after a hectic schedule. You can completely unwind yourself in this magnificent therapy to touch-up your tired muscles, and improve blood circulation to emerge 100% invigorated.
For more heath tip go to: Body Biotics
Good Bye Arthritic and Low Back Pains!
Boswellia-The Nature’s Pain Remedy
So what is Boswellia?....find out more: http://www.healthphenoms.com/boswellia.php
Boswellia works wonders in osteoarthritis, rheumatoid arthritis, soft tissue rheumatism, and low back pain.
It also helps in reducing joint swelling and morning stiffness and significantly contributes to increasing grip strenght, mobility and body flexibility.
All these mean a much better quality of life for you!
Not only in arthritis and joint support, curative properties of Boswellia have also been observed in asthma, dysentery, ulcers, and skin problems.It also helps in reducing joint swelling and morning stiffness and significantly contributes to increasing grip strenght, mobility and body flexibility.
All these mean a much better quality of life for you!
So what is Boswellia?....find out more: http://www.healthphenoms.com/boswellia.php
Try Luo Han Guo......
It's 300 times sweeter than sugar, yet cool on calories!
Luo Han Guo: The Calorie-less Sugar. Yes, even if it sounds amazing, it’s true! Luo Han Guo, a Chinese fruit belonging to the pumpkin family, is a flavor-filled natural sweetener. Its extract is used as a healthy alternative to sugar. That means, it is good news for the diabetic patients and patients with altered glocuse (sugar) tolerance. This fruit does not cause wide fluctuations in blood sugar levels.
Find out more....Luo Han Guo
You might also be interested in: Stevia another natural low calorie sweetener.
Find out more....Luo Han Guo
You might also be interested in: Stevia another natural low calorie sweetener.
Have you Heard about an Unlimited Energy Bank?
There’s one…2000 years of history…energy and immunity unlimited…proven by research…the wonder called Astragalus Root Extract.
If you seem to be wanting a vital ‘life-force’ to stay turbo-charged, think Oriental!
The Chinese wonder herb, Astragalus infuses ‘life-force’ and ruthlessly eliminates fatigue and lack-of-energy syndrome. It peps up immunity, thus making you rock-strong internally to resist diseases.
More on Astragalus Root
The Chinese wonder herb, Astragalus infuses ‘life-force’ and ruthlessly eliminates fatigue and lack-of-energy syndrome. It peps up immunity, thus making you rock-strong internally to resist diseases.
More on Astragalus Root
Tuesday, October 16, 2007
Deceptively Delicious
If you didn't watch the Oprah Show with Jessica Seinfeld (Jerry Seinfeld's wife) then you missed the preview of her new cookbook "Deceptively Delicious"....Simple Secrets to get your kids eating good food.
Jessica Seinfeld's new cookbook hit the best seller list in just one day! Jessica takes good wholesome foods that a kid normally wouldn't touch and adds them to recipes in the form of purees like cauliflower, beet and sweet potato.
If you'd like nutritional information on some of her suggested recipe additions like the benefits of sweet potatoes check out: http://www.healthphenoms.com/yamssweetpotatoes.php
Jessica Seinfeld's new cookbook hit the best seller list in just one day! Jessica takes good wholesome foods that a kid normally wouldn't touch and adds them to recipes in the form of purees like cauliflower, beet and sweet potato.
If you'd like nutritional information on some of her suggested recipe additions like the benefits of sweet potatoes check out: http://www.healthphenoms.com/yamssweetpotatoes.php
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